My thought for today

The barriers in place are mine, only I can push through them. As soon as I fully grasp that I can walk through I will realize it won't hurt; summoning the courage to believe that, is the block.

Just me and my thoughts...

"By trying to heal that hurt I am rejecting a large piece of me."--L.R. 1-2-11
Learning that rather than trying to heal the past I need to accept it as real, genuine, and the past; I can not change it or fix it, it happened and now it is time to leave it behind. The pain is as much a part of me as the joy; who I am now came from all that has been before.